Kellogg's - All Bran normal has a average-calorie, average-carb, average-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Based on the composite nutritive standing Kellogg's - All Bran normal has been given a composite ranking of 88, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 58% |
Why this is good for you
- Very high in Dietary Fiber
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25 g | 8.3% | ||
| Dietary Fiber | 11 g | 44% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10 g | 20% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 171 Calories from Fat 30
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 25 g 8.3%
Dietary Fiber 11 g44%
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kellogg's - Kellog's All Bran Garlic..
Per 100g | Calories 120
Protein 3 g | Carbs 19 g | Fat 6 g
Kellogg's - Kellogs All Bran Flakes
Per 100g | Calories 110
Protein 4 g | Carbs 27 g | Fat 1 g
Kellogg's - All Bran Yogurt Bites
Per 100g | Calories 230
Protein 6 g | Carbs 45 g | Fat 3 g
Kellogg's Japan - All Bran Cereal
Per 100g | Calories 133
Protein 6 g | Carbs 31 g | Fat 1.7 g
Kellogg's - Fruit 'n fibre
Per 100g | Calories 143
Protein 3 g | Carbs 27 g | Fat 2.5 g
Kellogg's - Sarahs Crispies
Per 100g | Calories 140
Protein 1 g | Carbs 28 g | Fat 3 g
Kellogg's - Smacks Cereales
Per 100g | Calories 382
Protein 6 g | Carbs 84 g | Fat 1.5 g
Kellogg's - choco zucaritas
Per 100g | Calories 400
Protein 3.3 g | Carbs 86.7 g | Fat 3.3 g
