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Kahlua Mudslide - Nutrition Facts and detailed Analysis
32

Kahlua Mudslide

Kahlua Mudslide has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 7.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.56 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It belongs to Mexican cuisine. Ideally consumed as a Beverage.

Based on the composite nutritive standing Kahlua Mudslide has been given a composite ranking of 32, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat61%
 Calories from Carbs36%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.4 g2.5%Bottom 30%Low
Dietary Fiber0 g
Sugars5.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.56 g1.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.6 g8.6%Top 10%Very High

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol8.3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 178 Calories from Fat 71

% Daily Value *

Total Fat 7.9 g 12.2%

Saturated Fat

Trans Fat

Cholesterol 19 mg 6.3%

Sodium

Total Carbohydrates 10.5 g 3.5%

Dietary Fiber 0 g

Sugars 8.4 g

Protein 0.8 g 1.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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