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Kahlua Hot Chocolate - Nutrition Facts and detailed Analysis
45

Kahlua Hot Chocolate

Kahlua Hot Chocolate has a low-calorie, average-carb, low-fat and low-protein content.

The food contains 17.03g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.81 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It belongs to Mexican cuisine. Ideally consumed as a Beverage.

Based on the composite nutritive standing Kahlua Hot Chocolate has been given a composite ranking of 45, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat19%
 Calories from Carbs77%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17 g5.7%Mid 40%Average
Dietary Fiber0.4 g1.6%Top 10%Very High
Sugars15.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.81 g1.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.9 g2.9%Top 30%High

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol3.8 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 181 Calories from Fat 33

% Daily Value *

Total Fat 3.7 g 5.7%

Saturated Fat

Trans Fat

Cholesterol 11 mg 3.7%

Sodium

Total Carbohydrates 33.8 g 11.3%

Dietary Fiber 0.8 g3.2%

Sugars 31 g

Protein 1.6 g 3.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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