Juvela - Part Baked White Loaves Part Baked Bread has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Juvela - Part Baked White Loaves Part Baked Bread has been given a composite ranking of 53, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 11% | |
| Calories from Carbs | 83% |
Why this is good for you
- Low in Saturated Fat
Why this is bad for you
- High in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 50 g | 16.7% | Mid 40% | Average |
| Dietary Fiber | 1.7 g | 6.8% | Mid 40% | Average |
| Sugars | 1.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.3 g | 6.6% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3 g | 4.6% | Mid 40% | Average |
| Saturated Fat | 0.8 g | 4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 240 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0.8 g 4%
Trans Fat
Cholesterol
Sodium 550 mg 22.9%
Total Carbohydrates 50 g 16.7%
Dietary Fiber 1.7 g6.8%
Sugars 1.7 g
Protein 3.3 g 6.6%
Vitamin A Vitamin C
Calcium 11.3% Iron
*Based on a 2000 Calorie diet
Related Searches
Walmart - Gardner'S Made With Sof..
Per 100g | Calories 269
Protein 7.7 g | Carbs 53.8 g | Fat 1.9 g
Ener-G - Yeast Free Loaf Brown Rice
Per 100g | Calories 222
Protein 2.2 g | Carbs 37.8 g | Fat 7.8 g
Sunbeam - Textoast Bread Grill 'N..
Per 100g | Calories 225
Protein 10 g | Carbs 47.5 g | Fat 2.5 g
Vital Vittles - 9 Grain Bread
Per 100g | Calories 227
Protein 6.3 g | Carbs 42.3 g | Fat 4.2 g
Juvela - Part-Baked Fibre Bread Rolls
Per 100g | Calories 252
Protein 3.5 g | Carbs 51.8 g | Fat 3.4 g
Juvela - Spaghetti Pasta
Per 100g | Calories 352
Protein 8 g | Carbs 78 g | Fat 0.9 g
Juvela - Fresh Bread
Per 100g | Calories 203
Protein 3.4 g | Carbs 41.6 g | Fat 2.6 g
Juvela - Lasagne Pasta
Per 100g | Calories 352
Protein 8 g | Carbs 78 g | Fat 0.9 g
