Justin's - Justin's Almond Butter Chocolate has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 33.74g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.34 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Justin's - Justin's Almond Butter Chocolate has been given a composite ranking of 19, and sparingly.
Calories from Protein | 11% | |
Calories from Fat | 66% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 184 mg | 18.4% | Top 30% | High |
Iron | 3.1 mg | 17% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 230 mg | 9.6% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33.7 g | 11.2% | Mid 40% | Average |
Dietary Fiber | 9.2 g | 36.8% | Top 10% | Very High |
Sugars | 21.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.3 g | 30.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42.9 g | 66.1% | Top 10% | Very High |
Saturated Fat | 7.7 g | 38.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 120
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 75 mg 3.1%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 3 g12%
Sugars 7 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 6% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 583
Protein 18.4 g | Carbs 24.5 g | Fat 49.1 g
Per 100g | Calories 613
Protein 21.5 g | Carbs 18.4 g | Fat 55.2 g
Per 100g | Calories 583
Protein 18.4 g | Carbs 24.5 g | Fat 52.1 g
Per 100g | Calories 552
Protein 21.5 g | Carbs 24.5 g | Fat 46 g
Per 100g | Calories 583
Protein 18.4 g | Carbs 24.5 g | Fat 52.1 g
Per 100g | Calories 614
Protein 19.4 g | Carbs 22.6 g | Fat 55 g
Per 100g | Calories 556
Protein 21.6 g | Carbs 18.5 g | Fat 49.4 g
Per 100g | Calories 524
Protein 4.8 g | Carbs 52.4 g | Fat 33.3 g
Per 100g | Calories 552
Protein 21.5 g | Carbs 24.5 g | Fat 46 g
Per 100g | Calories 583
Protein 18.4 g | Carbs 24.5 g | Fat 52.1 g
Per 100g | Calories 586
Protein 12.3 g | Carbs 30.9 g | Fat 49.4 g
Per 100g | Calories 525
Protein 15.4 g | Carbs 34 g | Fat 40.1 g