Just Peachy Peanutty Pork has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Just Peachy Peanutty Pork has been given a composite ranking of 50, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 63% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 22 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28 g | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 51 g | 78.5% | ||
Saturated Fat | 20 g | 100% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 710 Calories from Fat 460
% Daily Value *
Total Fat 51 g 78.5%
Saturated Fat 20 g 100%
Trans Fat 0 g
Cholesterol 70 mg 23.3%
Sodium 390 mg 16.3%
Total Carbohydrates 39 g 13%
Dietary Fiber 5 g20%
Sugars 22 g
Protein 28 g 56%
Vitamin A Vitamin C 2%
Calcium 4% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 260
Protein 28 g | Carbs 7 g | Fat 12 g
Per Serving | Calories 100
Protein 17 g | Carbs 0 g | Fat 3 g
Per Serving | Calories 680
Protein 22 g | Carbs 55 g | Fat 41 g
Per Serving | Calories 220
Protein 23 g | Carbs 16 g | Fat 7 g
Per Serving | Calories 420
Protein 29 g | Carbs 15 g | Fat 29 g
Per Serving | Calories 630
Protein 21 g | Carbs 36 g | Fat 46 g
Per Serving | Calories 450
Protein 15 g | Carbs 40 g | Fat 25 g
Per Serving | Calories 400
Protein 39 g | Carbs 10 g | Fat 22 g