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Just Fresh Five Pointer Wrap - Nutrition Facts and detailed Analysis
8

Five Pointer Wrap

Just Fresh - Five Pointer Wrap has a high-calorie, average-carb, high-fat and high-protein content. It is a good source of Vitamin C.

With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Just Fresh - Five Pointer Wrap has been given a composite ranking of 8, and sparingly.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat46%
 Calories from Carbs34%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin C

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1000 IU20%
Vitamin C24 mg40%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium18 mg1.8%
Iron3.6 mg20%
Sodium1290 mg53.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate41 g13.7%
Dietary Fiber3 g12%

Protein Analysis

NameAmount%DVRankInterpretation
Protein25 g50%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat25 g38.5%
Saturated Fat9 g45%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 491 Calories from Fat 224

% Daily Value *

Total Fat 25 g 38.5%

Saturated Fat 9 g 45%

Trans Fat

Cholesterol 310 mg 103.3%

Sodium 1290 mg 53.8%

Total Carbohydrates 41 g 13.7%

Dietary Fiber 3 g12%

Sugars

Protein 25 g 50%

Vitamin A 20% Vitamin C 40%

Calcium 1.8% Iron 20%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/just-fresh/five-pointer-wrap Embed Table:

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