Just Fresh - Five Pointer Wrap has a high-calorie, average-carb, high-fat and high-protein content. It is a good source of Vitamin C.
With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Just Fresh - Five Pointer Wrap has been given a composite ranking of 8, and sparingly.
Calories from Protein | 20% | |
Calories from Fat | 46% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41 g | 13.7% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25 g | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | ||
Saturated Fat | 9 g | 45% |
Serving size
Amount Per Serving
Calories 491 Calories from Fat 224
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 310 mg 103.3%
Sodium 1290 mg 53.8%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 3 g12%
Sugars
Protein 25 g 50%
Vitamin A 20% Vitamin C 40%
Calcium 1.8% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 97
Protein 12.5 g | Carbs 2.98 g | Fat 3.5 g
Per Serving | Calories 257
Protein 9 g | Carbs 6.1 g | Fat 22.1 g
Per 100g | Calories 930
Protein 50.2 g | Carbs 63.3 g | Fat 52.1 g
Per 100g | Calories 421
Protein 24 g | Carbs 41 g | Fat 18 g
Per 100g | Calories 543
Protein 26 g | Carbs 56 g | Fat 23 g
Per 100g | Calories 842
Protein 56 g | Carbs 43 g | Fat 47 g
Per 100g | Calories 421
Protein 24 g | Carbs 41 g | Fat 18 g
Per 100g | Calories 620
Protein 27 g | Carbs 59 g | Fat 31 g