Just Fresh - Bellissimo Toasted Wrap has a very high-calorie, high-carb, high-fat and very high-protein content. It is a good source of Iron, Vitamin A and Vitamin C.
With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It gives a good yield of Iron at 4.5 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Just Fresh - Bellissimo Toasted Wrap has been given a composite ranking of 53, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 45% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59 g | 19.7% | ||
Dietary Fiber | 5 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27 g | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31 g | 47.7% | ||
Saturated Fat | 11 g | 55% |
Serving size
Amount Per Serving
Calories 620 Calories from Fat 276
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 1550 mg 64.6%
Total Carbohydrates 59 g 19.7%
Dietary Fiber 5 g20%
Sugars
Protein 27 g 54%
Vitamin A 30% Vitamin C 70%
Calcium 3.6% Iron 25%
*Based on a 2000 Calorie diet
Per 100g | Calories 1180
Protein 90 g | Carbs 61 g | Fat 64 g
Per 100g | Calories 421
Protein 24 g | Carbs 41 g | Fat 18 g
Per 100g | Calories 520
Protein 25 g | Carbs 41 g | Fat 27 g
Per 100g | Calories 1078
Protein 53.5 g | Carbs 53.1 g | Fat 73.2 g
Per 100g | Calories 421
Protein 24 g | Carbs 41 g | Fat 18 g
Per 100g | Calories 491
Protein 25 g | Carbs 41 g | Fat 25 g
Per 100g | Calories 1049
Protein 65 g | Carbs 66 g | Fat 58 g
Per 100g | Calories 414
Protein 19 g | Carbs 39 g | Fat 20 g