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Just Fresh Crispy Pollo Parm Sandwich - Nutrition Facts and detailed Analysis
51

Crispy Pollo Parm Sandwich

Just Fresh - Crispy Pollo Parm Sandwich has a very high-calorie, very high-carb, very high-fat and very high-protein content.

With 43 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Just Fresh - Crispy Pollo Parm Sandwich has been given a composite ranking of 51, and in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat43%
 Calories from Carbs37%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A750 IU15%
Vitamin C2.4 mg4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium42 mg4.2%
Iron2.7 mg15%
Sodium2040 mg85%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate80 g26.7%
Dietary Fiber5 g20%

Protein Analysis

NameAmount%DVRankInterpretation
Protein43 g86%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat41 g63.1%
Saturated Fat12 g60%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 857 Calories from Fat 368

% Daily Value *

Total Fat 41 g 63.1%

Saturated Fat 12 g 60%

Trans Fat

Cholesterol 60 mg 20%

Sodium 2040 mg 85%

Total Carbohydrates 80 g 26.7%

Dietary Fiber 5 g20%

Sugars

Protein 43 g 86%

Vitamin A 15% Vitamin C 4%

Calcium 4.2% Iron 15%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/just-fresh/crispy-pollo-parm-sandwich Embed Table:

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