Just Fresh - Crispy Pollo Parm Sandwich has a very high-calorie, very high-carb, very high-fat and very high-protein content.
With 43 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("very high" == "very high" ){?> Moreover }else{?> However}?>, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Just Fresh - Crispy Pollo Parm Sandwich has been given a composite ranking of 51, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 43% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 80 g | 26.7% | ||
Dietary Fiber | 5 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 43 g | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 41 g | 63.1% | ||
Saturated Fat | 12 g | 60% |
Serving size
Amount Per Serving
Calories 857 Calories from Fat 368
% Daily Value *
Total Fat 41 g 63.1%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 60 mg 20%
Sodium 2040 mg 85%
Total Carbohydrates 80 g 26.7%
Dietary Fiber 5 g20%
Sugars
Protein 43 g 86%
Vitamin A 15% Vitamin C 4%
Calcium 4.2% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 500
Protein 7.1 g | Carbs 50 g | Fat 28.6 g
Per 100g | Calories 494
Protein 7.1 g | Carbs 52.9 g | Fat 28.2 g
Per Serving | Calories 238
Protein 12 g | Carbs 18.5 g | Fat 12.7 g
Per Serving | Calories 1152
Protein 66 g | Carbs 52 g | Fat 77 g
Per 100g | Calories 534
Protein 14 g | Carbs 17 g | Fat 47 g
Per 100g | Calories 230
Protein 7 g | Carbs 21 g | Fat 13 g
Per 100g | Calories 177
Protein 7 g | Carbs 21 g | Fat 7 g
Per 100g | Calories 777
Protein 49 g | Carbs 60 g | Fat 37 g