Junior Fudge Bars(fat Free)
Junior Fudge Bars(fat Free) has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 20.59g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Junior Fudge Bars(fat Free) has been given a composite ranking of 76, and in moderation.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 78% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 88.2 mg | 3.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20.6 g | 6.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 5.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.9 g | 11.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 35 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 30 mg 1.3%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 2 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Nestle Carnation - Famous Fudge
Per 100g | Calories 378
Protein 2.7 g | Carbs 70.3 g | Fat 10.8 g
Friendly's - Fudge Tracks
Per 100g | Calories 224
Protein 4.5 g | Carbs 31.3 g | Fat 9 g
Weis - Toaster Pastries Frosted Fudge
Per 100g | Calories 385
Protein 5.8 g | Carbs 71.2 g | Fat 9.6 g
Schwan's - Fudge Bar-healthy
Per 100g | Calories 29
Protein 0 g | Carbs 0 g | Fat 0 g
Fundraiser Chocolate Chunk Cookie..
Per 100g | Calories 423
Protein 3.8 g | Carbs 61.5 g | Fat 17.3 g
Klondike - Dark Chocolate Vanilla Ice..
Per 100g | Calories 308
Protein 3.3 g | Carbs 26.4 g | Fat 20.9 g
Brownie Baker - Chewy Caramel &..
Per 100g | Calories 404
Protein 5.8 g | Carbs 61.6 g | Fat 15.4 g
Whole Foods Market - Milk Chocolate..
Per 100g | Calories 550
Protein 2.5 g | Carbs 65 g | Fat 30 g
