Nestle Carnation - Famous Fudge has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 70.27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Nestle Carnation - Famous Fudge has been given a composite ranking of 9, and sparingly.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 72% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 108.1 mg | 4.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 70.3 g | 23.4% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 64.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.7 g | 5.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.8 g | 16.6% | Top 30% | High |
| Saturated Fat | 8.1 g | 40.5% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 0 g
Sugars 24 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Friendly's - Fudge Tracks
Per 100g | Calories 224
Protein 4.5 g | Carbs 31.3 g | Fat 9 g
Ralphs - Toaster Treats Frosted Fudge
Per 100g | Calories 404
Protein 3.8 g | Carbs 69.2 g | Fat 11.5 g
Junior Fudge Bars(fat Free)
Per 100g | Calories 103
Protein 5.9 g | Carbs 20.6 g | Fat 0 g
Weis - Toaster Pastries Frosted Fudge
Per 100g | Calories 385
Protein 5.8 g | Carbs 71.2 g | Fat 9.6 g
Nestle Carnation - Fat Free..
Per 100g | Calories 67
Protein 6.7 g | Carbs 13.3 g | Fat 0 g
Nestle Carnation - Hot Chocolate-rich..
Per 100g | Calories 429
Protein 3.6 g | Carbs 82.1 g | Fat 10.7 g
Nestle Carnation - Evaporated Fat..
Per 100g | Calories 83
Protein 6.7 g | Carbs 13.3 g | Fat 0 g
Nestle Carnation - Instant Nonfat Dry..
Per 100g | Calories 33
Protein 3.3 g | Carbs 5 g | Fat 0 g
