Jones Dairy Farm - Raw Roll Sausage Pork Original has a high-calorie, low-carb, very high-fat and high-protein content.
The food contains 1.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Jones Dairy Farm - Raw Roll Sausage Pork Original has been given a composite ranking of 1, and sparingly.
Calories from Protein | 16% | |
Calories from Fat | 83% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 758.4 mg | 31.6% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.76 g | 0.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.9 g | 31.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37 g | 57% | Top 10% | Very High |
Saturated Fat | 14.1 g | 70.5% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 190
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 430 mg 17.9%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 335
Protein 21.2 g | Carbs 0 g | Fat 28.2 g
Per 100g | Calories 282
Protein 16.9 g | Carbs 0 g | Fat 24 g
Per 100g | Calories 335
Protein 21.2 g | Carbs 0 g | Fat 28.2 g
Per 100g | Calories 185
Protein 13.2 g | Carbs 0 g | Fat 14.6 g
Per 100g | Calories 200
Protein 22.3 g | Carbs 2.35 g | Fat 10.6 g
Per 100g | Calories 289
Protein 14.1 g | Carbs 1.41 g | Fat 25.4 g
Per 100g | Calories 141
Protein 15.9 g | Carbs 0 g | Fat 7.1 g
Per 100g | Calories 141
Protein 14.1 g | Carbs 0 g | Fat 10.6 g
Per 100g | Calories 419
Protein 13.2 g | Carbs 2.2 g | Fat 39.7 g
Per 100g | Calories 397
Protein 11 g | Carbs 2.2 g | Fat 37.5 g