Bob Evans - Rolls Pork Sausage Original Recipe has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Bob Evans - Rolls Pork Sausage Original Recipe has been given a composite ranking of 7, and sparingly.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 75% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 1.8 mg | 9.8% | Top 10% | Very High |
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 740.8 mg | 30.9% | Top 30% | High |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.2 g | 42.3% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 28.2 g | 43.4% | Top 10% | Very High |
| Saturated Fat | 10.6 g | 52.9% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 420 mg 17.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron 5.6%
*Based on a 2000 Calorie diet
Better Eats
DetailsJohnsonville - Breakfast Sausage..
Per 100g | Calories 250
Protein 14.7 g | Carbs 2.94 g | Fat 20.6 g
Jimmy Dean - Sausage Original Fresh..
Per 100g | Calories 240
Protein 11.3 g | Carbs 0 g | Fat 21.2 g
Bob Evans - Bob Evans Rolls Pork..
Per 100g | Calories 335
Protein 19.4 g | Carbs 5.3 g | Fat 26.5 g
Bird Farm - Bird Farm Roll Sausage..
Per 100g | Calories 282
Protein 16.9 g | Carbs 0 g | Fat 24 g
Related Searches
Pre-Cooked Pork Sausage
Per 100g | Calories 378
Protein 14.5 g | Carbs 0 g | Fat 35 g
Reser's - Mild Whole Hog Pork Sausage
Per 100g | Calories 375
Protein 16.1 g | Carbs 0 g | Fat 33.9 g
Roma Gourmet Sausage - Roma Pork..
Per 100g | Calories 194
Protein 17.6 g | Carbs 0 g | Fat 14.1 g
Hatfield - Hatfield Pork Roll Sausage
Per 100g | Calories 218
Protein 14.6 g | Carbs 4.9 g | Fat 14.6 g
Bob Evans - Refrigerated Sides Mashed..
Per 100g | Calories 136
Protein 2.4 g | Carbs 16 g | Fat 5.6 g
Bob Evans - Refrigerated Sides Mashed..
Per 100g | Calories 128
Protein 2.4 g | Carbs 16 g | Fat 5.6 g
Bob Evans - Bacon Smoked Canadian..
Per 100g | Calories 127
Protein 23.3 g | Carbs 4.2 g | Fat 3.2 g
Bob Evans - Meat Loaf Withgravy Slow..
Per 100g | Calories 169
Protein 9.9 g | Carbs 7.1 g | Fat 10.6 g
