Jones Dairy Farm - Jones Dairy Farm Thick Sliced Bacon, Hickory Smoked has a average-calorie, low-carb, high-fat and average-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 7.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Jones Dairy Farm - Jones Dairy Farm Thick Sliced Bacon, Hickory Smoked, and we advise that this food sparingly.
Calories from Protein | 18% | |
Calories from Fat | 82% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 10.6 mg | 17.6% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 767.2 mg | 32% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.9 g | 15.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.9 g | 24.4% | Top 30% | High |
Saturated Fat | 6.6 g | 33.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 290 mg 12.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 3 g 6%
Vitamin A Vitamin C 6.7%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 198
Protein 8.8 g | Carbs 0 g | Fat 17.6 g
Per 100g | Calories 137
Protein 21.6 g | Carbs 1.96 g | Fat 3.9 g
Per 100g | Calories 185
Protein 7.9 g | Carbs 0 g | Fat 15.9 g
Per 100g | Calories 185
Protein 10.3 g | Carbs 0 g | Fat 14.4 g
Per 100g | Calories 137
Protein 21.6 g | Carbs 1.96 g | Fat 3.9 g
Per 100g | Calories 212
Protein 21.2 g | Carbs 0 g | Fat 15.9 g
Per 100g | Calories 198
Protein 8.8 g | Carbs 0 g | Fat 17.6 g
Per 100g | Calories 176
Protein 17.6 g | Carbs 1.76 g | Fat 10.6 g
Per 100g | Calories 137
Protein 21.6 g | Carbs 1.96 g | Fat 3.9 g
Per 100g | Calories 419
Protein 13.2 g | Carbs 2.2 g | Fat 39.7 g
Per 100g | Calories 198
Protein 8.8 g | Carbs 0 g | Fat 17.6 g
Per 100g | Calories 176
Protein 17.6 g | Carbs 1.76 g | Fat 10.6 g