Jones Dairy Farm - Jones Dairy Farm Sliced Bacon, Hickory Smoked has a average-calorie, low-carb, high-fat and average-protein content. It is a good source of Vitamin C.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Jones Dairy Farm - Jones Dairy Farm Sliced Bacon, Hickory Smoked, and we advise that this food sparingly.
Calories from Protein | 18% | |
Calories from Fat | 82% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 13.2 mg | 22% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 771.6 mg | 32.2% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.8 g | 17.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.6 g | 27.1% | Top 30% | High |
Saturated Fat | 6.6 g | 33.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 350 mg 14.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 4 g 8%
Vitamin A Vitamin C 10%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 185
Protein 7.9 g | Carbs 0 g | Fat 15.9 g
Per 100g | Calories 144
Protein 6.2 g | Carbs 0 g | Fat 12.3 g
Per 100g | Calories 94
Protein 5.9 g | Carbs 0 g | Fat 7.1 g
Per 100g | Calories 185
Protein 10.3 g | Carbs 0 g | Fat 14.4 g
Per 100g | Calories 185
Protein 7.9 g | Carbs 0 g | Fat 15.9 g
Per 100g | Calories 137
Protein 21.6 g | Carbs 1.96 g | Fat 3.9 g
Per 100g | Calories 176
Protein 17.6 g | Carbs 1.76 g | Fat 10.6 g
Per 100g | Calories 118
Protein 17.6 g | Carbs 1.18 g | Fat 4.7 g
Per 100g | Calories 185
Protein 7.9 g | Carbs 0 g | Fat 15.9 g
Per 100g | Calories 137
Protein 21.6 g | Carbs 1.96 g | Fat 3.9 g
Per 100g | Calories 176
Protein 17.6 g | Carbs 1.76 g | Fat 10.6 g
Per 100g | Calories 118
Protein 17.6 g | Carbs 1.18 g | Fat 4.7 g