Jones Dairy Farm - Jones Dairy Farm Sausage Fully Cooked And Browned, Spicy has a high-calorie, low-carb, very high-fat and high-protein content.
The food contains 2.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Jones Dairy Farm - Jones Dairy Farm Sausage Fully Cooked And Browned, Spicy has been given a composite ranking of 2, and sparingly.
Calories from Protein | 13% | |
Calories from Fat | 85% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 661.4 mg | 27.6% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.2 g | 0.7% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.2 g | 26.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 39.7 g | 61.1% | Top 10% | Very High |
Saturated Fat | 13.2 g | 66.1% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 300 mg 12.5%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 265
Protein 10.6 g | Carbs 1.76 g | Fat 24.7 g
Per 100g | Calories 229
Protein 14.1 g | Carbs 1.76 g | Fat 19.4 g
Per 100g | Calories 305
Protein 28.9 g | Carbs 0 g | Fat 19.2 g
Per 100g | Calories 309
Protein 12.3 g | Carbs 4.1 g | Fat 26.7 g
Per 100g | Calories 353
Protein 14.5 g | Carbs 6.2 g | Fat 31.1 g
Per 100g | Calories 265
Protein 10.6 g | Carbs 1.76 g | Fat 24.7 g
Per 100g | Calories 282
Protein 16.9 g | Carbs 0 g | Fat 24 g
Per 100g | Calories 423
Protein 14.7 g | Carbs 2.94 g | Fat 38.2 g
Per 100g | Calories 353
Protein 14.5 g | Carbs 6.2 g | Fat 31.1 g
Per 100g | Calories 265
Protein 10.6 g | Carbs 1.76 g | Fat 24.7 g
Per 100g | Calories 137
Protein 21.6 g | Carbs 1.96 g | Fat 3.9 g
Per 100g | Calories 185
Protein 7.9 g | Carbs 0 g | Fat 15.9 g