With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Johnny's - Concentrated Sauce, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 50% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 50% |
Why this is good for you
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2600 mg | 108.3% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5 g | 1.7% | Bottom 30% | Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 520 mg 21.7%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Oakhurst - 1 Lowfat Milk Plu Nutrish..
Per 100g | Calories 118
Protein | Carbs 29.4 g | Fat
Splenda - No Calorie Sweetener With..
Per 100g | Calories 188
Protein 1.6 g | Carbs 28.1 g | Fat 7 g
South Beach Living - Protein Fit..
Per 100g | Calories 500
Protein 1.7 g | Carbs 13.3 g | Fat 46.7 g
Great Value - Lowfat Key Lime Pie..
Per 100g | Calories 129
Protein | Carbs 29 g | Fat
Johnny's - Original Caesar Dressing
Per 100g | Calories 617
Protein 4.1 g | Carbs 0 g | Fat 70 g
Johnny's - Honey! Youre Terrific Lite..
Per 100g | Calories 176
Protein 0 g | Carbs 24.7 g | Fat 7.1 g
Johnny's - Quinoa con arroz
Per 100g | Calories 390
Protein 9.8 g | Carbs 68.3 g | Fat 7.3 g
