Joe's Crab Shack - Coconut Shrimp has a average-calorie, average-carb, high-fat and high-protein content.
With 11.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Joe's Crab Shack - Coconut Shrimp, and we advise that this food in moderation.
Calories from Protein | 13% | |
Calories from Fat | 54% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.4 g | 9.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.6 g | 23.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.1 g | 32.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 27 g 9%
Dietary Fiber
Sugars
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 270
Protein 9.4 g | Carbs 23.5 g | Fat 15.3 g
Per 100g | Calories 282
Protein 12.1 g | Carbs 24.2 g | Fat 16.1 g
Per 100g | Calories 347
Protein 11.6 g | Carbs 28.4 g | Fat 21.1 g
Per 100g | Calories 260
Protein 9.6 g | Carbs 26 g | Fat 13.5 g
Per 100g | Calories 112
Protein 23.5 g | Carbs 0 g | Fat 1.5 g
Per 100g | Calories 100
Protein 9.1 g | Carbs 10.9 g | Fat 2.4 g
Per 100g | Calories 480
Protein 44 g | Carbs 69 g | Fat 3 g
Per 100g | Calories 610
Protein 43 g | Carbs 75 g | Fat 18 g