Jimmy John's - Plain Slim The J. J. Gargantuan Sandwich on French Bread has a average-calorie, low-carb, average-fat and high-protein content.
With 14.66 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Jimmy John's - Plain Slim The J. J. Gargantuan Sandwich on French Bread has been given a composite ranking of 22, and sparingly.
Calorie Breakdown
| Calories from Protein | 27% | |
| Calories from Fat | 50% | |
| Calories from Carbs | 22% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 637.8 mg | 26.6% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.9 g | 4% | Mid 40% | Average |
| Dietary Fiber | 0.26 g | 1.1% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.7 g | 29.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12 g | 18.4% | Mid 40% | Average |
| Saturated Fat | 2.9 g | 14.7% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 988 Calories from Fat 489
% Daily Value *
Total Fat 54.3 g 83.5%
Saturated Fat 13.3 g 66.5%
Trans Fat
Cholesterol 167 mg 55.7%
Sodium 2893 mg 120.5%
Total Carbohydrates 53.9 g 18%
Dietary Fiber 1.2 g4.8%
Sugars
Protein 66.5 g 133%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Jimmy John's - Plain Slim Double..
Per 100g | Calories 283
Protein 14.9 g | Carbs 33.7 g | Fat 8.3 g
Jimmy John's - Plain Slim Salami..
Per 100g | Calories 267
Protein 14.8 g | Carbs 29.3 g | Fat 8.8 g
Jimmy John's - Pepe 8" Sub Sandwich..
Per 100g | Calories 217
Protein 9.8 g | Carbs 17.7 g | Fat 10.9 g
Jimmy John's - Big John 8" Sub..
Per 100g | Calories 204
Protein 10 g | Carbs 18.6 g | Fat 9.2 g
Jimmy John's - Plain Slim Double..
Per 100g | Calories 283
Protein 14.9 g | Carbs 33.7 g | Fat 8.3 g
Jimmy John's - Plain Slim Salami..
Per 100g | Calories 267
Protein 14.8 g | Carbs 29.3 g | Fat 8.8 g
Jimmy John's - Pepe 8" Sub Sandwich..
Per 100g | Calories 217
Protein 9.8 g | Carbs 17.7 g | Fat 10.9 g
Jimmy John's - Big John 8" Sub..
Per 100g | Calories 204
Protein 10 g | Carbs 18.6 g | Fat 9.2 g
