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Jimmy John's Pepe 8" Sub Sandwich on French Bread - Nutrition Facts
32

Pepe 8" Sub Sandwich on French Bread

Jimmy John's - Pepe 8" Sub Sandwich on French Bread has a average-calorie, average-carb, average-fat and average-protein content.

With 9.84 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Jimmy John's - Pepe 8" Sub Sandwich on French Bread, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat47%
 Calories from Carbs34%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium445.2 mg18.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.7 g5.9%Mid 40%Average
Dietary Fiber0.32 g1.3%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.8 g19.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.9 g16.7%Mid 40%Average
Saturated Fat2.8 g14.1%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 614 Calories from Fat 277

% Daily Value *

Total Fat 30.8 g 47.4%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 56 mg 18.7%

Sodium 1262 mg 52.6%

Total Carbohydrates 50.1 g 16.7%

Dietary Fiber 0.9 g3.6%

Sugars

Protein 27.9 g 55.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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