Jimmy John's - Totally Tuna 8" Sub Sandwich on French Bread has a average-calorie, low-carb, average-fat and average-protein content.
With 8.93 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Jimmy John's - Totally Tuna 8" Sub Sandwich on French Bread has been given a composite ranking of 46, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 44% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 432 mg | 18% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.7 g | 4.9% | Mid 40% | Average |
Dietary Fiber | 0.76 g | 3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.9 g | 17.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.4 g | 12.9% | Mid 40% | Average |
Saturated Fat | 1.1 g | 5.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 648 Calories from Fat 277
% Daily Value *
Total Fat 30.8 g 47.4%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 57 mg 19%
Sodium 1592 mg 66.3%
Total Carbohydrates 54.1 g 18%
Dietary Fiber 2.8 g11.2%
Sugars
Protein 32.9 g 65.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 204
Protein 10 g | Carbs 18.6 g | Fat 9.2 g
Per 100g | Calories 217
Protein 9.8 g | Carbs 17.7 g | Fat 10.9 g
Per 100g | Calories 187
Protein 8.9 g | Carbs 18.3 g | Fat 7.9 g
Per 100g | Calories 210
Protein 10.5 g | Carbs 18.1 g | Fat 9.9 g
Per 100g | Calories 204
Protein 10 g | Carbs 18.6 g | Fat 9.2 g
Per 100g | Calories 217
Protein 9.8 g | Carbs 17.7 g | Fat 10.9 g
Per 100g | Calories 187
Protein 8.9 g | Carbs 18.3 g | Fat 7.9 g
Per 100g | Calories 210
Protein 10.5 g | Carbs 18.1 g | Fat 9.9 g