Jimmy John's - Low-Carb Unwich Hunter's Club Wrap has a average-calorie, low-carb, average-fat and high-protein content.
With 12.03 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Jimmy John's - Low-Carb Unwich Hunter's Club Wrap, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 31% | |
| Calories from Fat | 65% | |
| Calories from Carbs | 3% |
Why this is good for you
- High in Protein
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 383.5 mg | 16% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.25 g | 0.4% | Bottom 10% | Very Low |
| Dietary Fiber | 0.55 g | 2.2% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12 g | 24.1% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.2 g | 17.2% | Mid 40% | Average |
| Saturated Fat | 3 g | 15.2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 470 Calories from Fat 314
% Daily Value *
Total Fat 34.9 g 53.7%
Saturated Fat 9.5 g 47.5%
Trans Fat
Cholesterol 108 mg 36%
Sodium 1196 mg 49.8%
Total Carbohydrates 3.9 g 1.3%
Dietary Fiber 1.7 g6.8%
Sugars
Protein 37.5 g 75%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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