Jimmy John's - Jimmy Johns Vegetarian has a high-calorie, high-carb, high-fat and high-protein content.
With 18.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Jimmy John's - Jimmy Johns Vegetarian, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 36% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 780 mg | 32.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51 g | 17% | ||
Dietary Fiber | 4 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.4 g | 36.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.4 g | 26.8% | ||
Saturated Fat | 4.6 g | 23% |
Serving size
Amount Per Serving
Calories 453 Calories from Fat 157
% Daily Value *
Total Fat 17.4 g 26.8%
Saturated Fat 4.6 g 23%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 780 mg 32.5%
Total Carbohydrates 51 g 17%
Dietary Fiber 4 g16%
Sugars
Protein 18.4 g 36.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 204
Protein 7.8 g | Carbs 35 g | Fat 3.9 g
Per 100g | Calories 510
Protein 37 g | Carbs 66 g | Fat 14 g
Per 100g | Calories 326
Protein 6.2 g | Carbs 26 g | Fat 20.1 g
Per 100g | Calories 60
Protein 3 g | Carbs 5 g | Fat 4 g
Per 100g | Calories 331
Protein 8.6 g | Carbs 7 g | Fat 30.1 g
Per 100g | Calories 303
Protein 12 g | Carbs 57 g | Fat 3 g
Per 100g | Calories 568
Protein 18.4 g | Carbs 51 g | Fat 30 g
Per 100g | Calories 886
Protein 49.4 g | Carbs 73 g | Fat 39.3 g