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Jimmy John's Johns Vegetarian - Nutrition Facts and detailed Analysis
55

Jimmy Johns Vegetarian

Jimmy John's - Jimmy Johns Vegetarian has a high-calorie, high-carb, high-fat and high-protein content.

With 18.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Jimmy John's - Jimmy Johns Vegetarian, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat36%
 Calories from Carbs47%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium780 mg32.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate51 g17%
Dietary Fiber4 g16%

Protein Analysis

NameAmount%DVRankInterpretation
Protein18.4 g36.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.4 g26.8%
Saturated Fat4.6 g23%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 453 Calories from Fat 157

% Daily Value *

Total Fat 17.4 g 26.8%

Saturated Fat 4.6 g 23%

Trans Fat

Cholesterol 40 mg 13.3%

Sodium 780 mg 32.5%

Total Carbohydrates 51 g 17%

Dietary Fiber 4 g16%

Sugars

Protein 18.4 g 36.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/jimmy_johns_jimmy_johns_vegetarian_calories Embed Table:

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