Jimmy John's - #6 Vegetarian No Cucumbers has a very high-calorie, high-carb, high-fat and high-protein content.
With 18.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Jimmy John's - #6 Vegetarian No Cucumbers has been given a composite ranking of 56, and in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 37% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 870 mg | 36.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 51 g | 17% | ||
| Dietary Fiber | 4 g | 16% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 18.4 g | 36.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 30 g | 46.2% | ||
| Saturated Fat | 7.6 g | 38% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 568 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 7.6 g 38%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 870 mg 36.3%
Total Carbohydrates 51 g 17%
Dietary Fiber 4 g16%
Sugars
Protein 18.4 g 36.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Jimmy John's - #6 Vegetarian- no..
Per 100g | Calories 379
Protein 19 g | Carbs 51 g | Fat 9.1 g
K & W Cafeterias - Cucumber,..
Per 100g | Calories 32
Protein 1 g | Carbs 5 g | Fat 1 g
Organic Cucumber
Per 100g | Calories 15
Protein 1 g | Carbs 3 g | Fat 0 g
Everyday Food - Tilapia And Quinoa..
Per 100g | Calories 329
Protein 30.4 g | Carbs 31 g | Fat 9.6 g
Jimmy John's - Jimmy Johns Vegetarian
Per 100g | Calories 453
Protein 18.4 g | Carbs 51 g | Fat 17.4 g
Jimmy John's - #6 Vegetarian Unwich
Per 100g | Calories 331
Protein 8.6 g | Carbs 7 g | Fat 30.1 g
Jimmy John's - Jimmy Johns #15 Club..
Per 100g | Calories 886
Protein 49.4 g | Carbs 73 g | Fat 39.3 g
Jimmy John's - Tuna Fish Sandwich
Per 100g | Calories 648
Protein 32.9 g | Carbs 54 g | Fat 30.8 g
