RaVeN - Vegetarian Hillbilly has a very high-calorie, high-carb, high-fat and very high-protein content.
The food contains 66g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 37 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for RaVeN - Vegetarian Hillbilly, and we advise that this food in moderation.
Calories from Protein | 28% | |
Calories from Fat | 23% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 66 g | 22% | ||
Dietary Fiber | 10 g | 40% | ||
Sugars | 16 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 37 g | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% |
Serving size
Amount Per Serving
Calories 510 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 66 g 22%
Dietary Fiber 10 g40%
Sugars 16 g
Protein 37 g 74%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 260
Protein 13 g | Carbs 26 g | Fat 12 g
Per 100g | Calories 515
Protein 25 g | Carbs 49 g | Fat 24 g
Per 100g | Calories 204
Protein 7.8 g | Carbs 35 g | Fat 3.9 g
Per 100g | Calories 453
Protein 18.4 g | Carbs 51 g | Fat 17.4 g
Per 100g | Calories 120
Protein 1.7 g | Carbs 17 g | Fat 5.9 g
Per 100g | Calories 240
Protein 3.4 g | Carbs 35 g | Fat 12 g