Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Jimmy John's 8 Billy Club - Nutrition Facts and detailed Analysis
22

8 Billy Club

Jimmy John's - 8 Billy Club has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 16.35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11.42 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Jimmy John's - 8 Billy Club, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat40%
 Calories from Carbs35%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium470.7 mg19.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.3 g5.4%Mid 40%Average
Dietary Fiber0.24 g0.96%Mid 40%Average
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.4 g22.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.2 g12.6%Mid 40%Average
Saturated Fat2.2 g10.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 800 Calories from Fat 307

% Daily Value *

Total Fat 34 g 52.3%

Saturated Fat 9 g 45%

Trans Fat

Cholesterol 95 mg 31.7%

Sodium 1958 mg 81.6%

Total Carbohydrates 68 g 22.7%

Dietary Fiber 1 g4%

Sugars 0 g

Protein 47.5 g 95%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

33

Jimmy John's - 6 Vegetarian

Per 100g | Calories 198
Protein 6.6 g | Carbs 18 g | Fat 10.3 g

21

Jimmy John's - 5 Vito

Per 100g | Calories 208
Protein 10.4 g | Carbs 17.9 g | Fat 9.8 g

18

Jimmy John's - Country Club Unwich

Per 100g | Calories 183
Protein 12.8 g | Carbs 2.55 g | Fat 13.4 g

7

Jimmy John's - Hunters Club Unwich..

Per 100g | Calories 85
Protein 11.5 g | Carbs 1.2 g | Fat 4.2 g

19

Jimmy John's - 7 Gourmet Smoked Ham..

Per 100g | Calories 153
Protein 10.9 g | Carbs 18 g | Fat 4.3 g

33

Jimmy John's - 6 Vegetarian

Per 100g | Calories 198
Protein 6.6 g | Carbs 18 g | Fat 10.3 g

18

Jimmy John's - Country Club Unwich

Per 100g | Calories 183
Protein 12.8 g | Carbs 2.55 g | Fat 13.4 g

7

Jimmy John's - Hunters Club Unwich..

Per 100g | Calories 85
Protein 11.5 g | Carbs 1.2 g | Fat 4.2 g