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Jimmy John's # 8 Billy Club - Nutrition Facts and detailed Analysis
22

# 8 Billy Club

Jimmy John's - # 8 Billy Club has a average-calorie, low-carb, high-fat and high-protein content.

With 11.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Jimmy John's - # 8 Billy Club has been given a composite ranking of 22, and sparingly.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat69%
 Calories from Carbs6%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium645.1 mg26.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.84 g0.9%Bottom 30%Low
Dietary Fiber0.4 g1.6%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.8 g23.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.3 g22%Top 30%High
Saturated Fat3.8 g19.1%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 522 Calories from Fat 358

% Daily Value *

Total Fat 39.8 g 61.2%

Saturated Fat 10.6 g 53%

Trans Fat

Cholesterol 99.3 mg 33.1%

Sodium 1793.4 mg 74.7%

Total Carbohydrates 7.9 g 2.6%

Dietary Fiber 1.1 g4.4%

Sugars

Protein 32.7 g 65.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/jimmy-johns/8-billy-club/193/34616 Embed Table:

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