Jimmy Dean - Turkey Sausage Patties-fully Cooked has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 1.47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Jimmy Dean - Turkey Sausage Patties-fully Cooked, and we advise that this food sparingly.
Calories from Protein | 44% | |
Calories from Fat | 53% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 720.6 mg | 30% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.47 g | 0.5% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19.1 g | 38.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.3 g | 15.8% | Top 30% | High |
Saturated Fat | 2.9 g | 14.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 490 mg 20.4%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 340
Protein 17 g | Carbs 1.89 g | Fat 28.3 g
Per 100g | Calories 179
Protein 12.4 g | Carbs 20.7 g | Fat 4.8 g
Per 100g | Calories 317
Protein 12.3 g | Carbs 1.76 g | Fat 30 g
Per 100g | Calories 206
Protein 12.5 g | Carbs 20.6 g | Fat 8.8 g
Per 100g | Calories 340
Protein 17 g | Carbs 1.89 g | Fat 28.3 g
Per 100g | Calories 467
Protein 26.7 g | Carbs 0 g | Fat 40 g
Per 100g | Calories 317
Protein 12.3 g | Carbs 1.76 g | Fat 30 g
Per 100g | Calories 179
Protein 12.4 g | Carbs 20.7 g | Fat 4.8 g