Jimmy Dean - Jimmy Dean Breakfast Sausage Flavored Pork Crumbles has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 1.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.35 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Jimmy Dean - Jimmy Dean Breakfast Sausage Flavored Pork Crumbles has been given a composite ranking of 5, and sparingly.
Calories from Protein | 15% | |
Calories from Fat | 83% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 546.7 mg | 22.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.76 g | 0.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.3 g | 24.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.1% | Top 10% | Very High |
Saturated Fat | 10.6 g | 52.9% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 310 mg 12.9%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 176
Protein 19.1 g | Carbs 1.47 g | Fat 10.3 g
Per 100g | Calories 340
Protein 17 g | Carbs 1.89 g | Fat 28.3 g
Per 100g | Calories 206
Protein 12.5 g | Carbs 20.6 g | Fat 8.8 g
Per 100g | Calories 366
Protein 12.7 g | Carbs 1.41 g | Fat 33.8 g
Per 100g | Calories 176
Protein 19.1 g | Carbs 1.47 g | Fat 10.3 g
Per 100g | Calories 340
Protein 17 g | Carbs 1.89 g | Fat 28.3 g
Per 100g | Calories 179
Protein 12.4 g | Carbs 20.7 g | Fat 4.8 g
Per 100g | Calories 385
Protein 15.4 g | Carbs 1.92 g | Fat 32.7 g