Jimmy Dean Sausage Breakfast Pizza has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Breakfast.
Based on the composite nutritive standing Jimmy Dean Sausage Breakfast Pizza has been given a composite ranking of 20, and sparingly.
Calories from Protein | 16% | |
Calories from Fat | 64% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 150 mg | 15% | ||
Iron | 1.8 mg | 10% | ||
Potassium | 360 mg | 10.3% | ||
Sodium | 930 mg | 38.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18 g | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31 g | 47.7% | ||
Saturated Fat | 13 g | 65% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 440 Calories from Fat 280
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 145 mg 48.3%
Sodium 930 mg 38.8%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 18 g 36%
Vitamin A 10% Vitamin C 20%
Calcium 15% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 230
Protein 9 g | Carbs 33 g | Fat 8 g
Per 100g | Calories 351
Protein 14 g | Carbs 1.75 g | Fat 33.3 g
Per Serving | Calories 260
Protein 7 g | Carbs 20 g | Fat 17 g
Per Serving | Calories 150
Protein 7 g | Carbs 4 g | Fat 12 g
Per Serving | Calories 130
Protein 9 g | Carbs 19 g | Fat 2 g
Per Serving | Calories 430
Protein 13 g | Carbs 72 g | Fat 12 g
Per Serving | Calories 260
Protein 5 g | Carbs 32 g | Fat 13 g
Per Serving | Calories 580
Protein 16 g | Carbs 99 g | Fat 13 g