Jimmy Dean - Pork Sausage Link has a high-calorie, low-carb, very high-fat and high-protein content.
The food contains 2.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Jimmy Dean - Pork Sausage Link, and we advise that this food sparingly.
Calories from Protein | 13% | |
Calories from Fat | 84% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 29.4 mg | 2.9% | Bottom 30% | Low |
Iron | 0.53 mg | 2.9% | Bottom 30% | Low |
Sodium | 1044.1 mg | 43.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.94 g | 1% | Bottom 10% | Very Low |
Sugars | 1.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.8 g | 23.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35.3 g | 54.3% | Top 30% | High |
Saturated Fat | 11.8 g | 58.8% | Top 30% | High |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 220
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 710 mg 29.6%
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars 1 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 324
Protein 8.5 g | Carbs 32.4 g | Fat 16.9 g
Per 100g | Calories 324
Protein 8.5 g | Carbs 32.4 g | Fat 18.3 g
Per 100g | Calories 353
Protein 13.2 g | Carbs 1.47 g | Fat 33.8 g
Per 100g | Calories 176
Protein 19.1 g | Carbs 1.47 g | Fat 10.3 g
Per 100g | Calories 324
Protein 8.5 g | Carbs 32.4 g | Fat 16.9 g
Per 100g | Calories 324
Protein 8.5 g | Carbs 32.4 g | Fat 18.3 g
Per 100g | Calories 353
Protein 13.2 g | Carbs 1.47 g | Fat 33.8 g
Per 100g | Calories 328
Protein 10.9 g | Carbs 23.4 g | Fat 21.9 g