Jimmy Dean - Jimmy Dean Sausage, Egg & Cheese Bagel, Butcher Wrap Sandwich has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 25.85g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.88 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to European cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Jimmy Dean - Jimmy Dean Sausage, Egg & Cheese Bagel, Butcher Wrap Sandwich has been given a composite ranking of 9, and sparingly.
Calories from Protein | 15% | |
Calories from Fat | 51% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 136.1 mg | 13.6% | Top 30% | High |
Iron | 1.2 mg | 6.8% | Mid 40% | Average |
Sodium | 564.6 mg | 23.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.9 g | 8.6% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.4% | Mid 40% | Average |
Sugars | 2.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.9 g | 21.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | Top 30% | High |
Saturated Fat | 8.8 g | 44.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 450 Calories from Fat 225
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 120 mg 40%
Sodium 830 mg 34.6%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 16 g 32%
Vitamin A 6% Vitamin C 20%
Calcium 20% Iron 9.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 295
Protein 7.9 g | Carbs 23 g | Fat 19.4 g
Per 100g | Calories 141
Protein 4.9 g | Carbs 22.2 g | Fat 3.9 g
Per 100g | Calories 244
Protein 15.7 g | Carbs 24.4 g | Fat 9.4 g
Per 100g | Calories 207
Protein 13.2 g | Carbs 21.1 g | Fat 8.6 g
Per 100g | Calories 295
Protein 7.9 g | Carbs 23 g | Fat 19.4 g
Per 100g | Calories 208
Protein 6.1 g | Carbs 29.2 g | Fat 7.5 g
Per 100g | Calories 216
Protein 10.1 g | Carbs 8.8 g | Fat 15 g
Per 100g | Calories 206
Protein 16.5 g | Carbs 0 g | Fat 16.5 g