Jimmy Dean - Croissant Sandwiches Sausage has a high-calorie, average-carb, very high-fat and average-protein content.
The food contains 17.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Calories from Protein | 9% | |
Calories from Fat | 73% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 153.5 IU | 3.1% | Mid 40% | Average |
Vitamin C | 0.92 mg | 1.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 76.7 mg | 7.7% | Mid 40% | Average |
Iron | 1.4 mg | 7.8% | Mid 40% | Average |
Sodium | 698.4 mg | 29.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.7 g | 5.9% | Mid 40% | Average |
Dietary Fiber | 0.77 g | 3.1% | Bottom 30% | Low |
Sugars | 3.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.2 g | 18.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33 g | 50.8% | Top 10% | Very High |
Saturated Fat | 10.7 g | 53.5% | Top 10% | Very High |
Total Trans Fatty Acids | 3.1 g |
Serving size
Amount Per Serving
Calories 540 Calories from Fat 387
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 13.9 g 69.7%
Trans Fat 4 g
Cholesterol 65 mg 21.7%
Sodium 910 mg 37.9%
Total Carbohydrates 23.1 g 7.7%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 12 g 24%
Vitamin A 4% Vitamin C 2%
Calcium 10% Iron 10.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 154
Protein 5.7 g | Carbs 21.1 g | Fat 4.8 g
Per 100g | Calories 204
Protein 8.6 g | Carbs 31.4 g | Fat 4.7 g
Per 100g | Calories 71
Protein 4.4 g | Carbs 7.4 g | Fat 2.7 g
Per 100g | Calories 260
Protein 10 g | Carbs 22 g | Fat 16 g
Per 100g | Calories 229
Protein 9.5 g | Carbs 32.4 g | Fat 6.7 g
Per 100g | Calories 247
Protein 42.4 g | Carbs 14.1 g | Fat 1.8 g
Per 100g | Calories 337
Protein 10.2 g | Carbs 22 g | Fat 23.5 g
Per 100g | Calories 292
Protein 6.2 g | Carbs 31 g | Fat 16.8 g