Jimmy Dean - Bacon, Egg & Cheese Biscuit has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 23.53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.78 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Jimmy Dean - Bacon, Egg & Cheese Biscuit, and we advise that this food sparingly.
Calories from Protein | 15% | |
Calories from Fat | 54% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 862.7 mg | 35.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.5 g | 7.8% | Mid 40% | Average |
Dietary Fiber | 0.98 g | 3.9% | Mid 40% | Average |
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.8 g | 21.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.6 g | 27.1% | Top 30% | High |
Saturated Fat | 7.8 g | 39.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 880 mg 36.7%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 287
Protein 9 g | Carbs 22.1 g | Fat 15.6 g
Per 100g | Calories 299
Protein 12.1 g | Carbs 25.3 g | Fat 16.7 g
Per 100g | Calories 299
Protein 13.4 g | Carbs 22.3 g | Fat 17.2 g
Per 100g | Calories 273
Protein 11.1 g | Carbs 30.3 g | Fat 11.1 g
Per 100g | Calories 240
Protein 16.9 g | Carbs 1.41 g | Fat 18.3 g
Per 100g | Calories 317
Protein 14.1 g | Carbs 1.76 g | Fat 28.2 g
Per 100g | Calories 247
Protein 15.9 g | Carbs 1.76 g | Fat 19.4 g
Per 100g | Calories 176
Protein 19.1 g | Carbs 1.47 g | Fat 10.3 g