Jimboy's Tacos - Guacamole & Sour Cream has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 6.56g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.64 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Jimboy's Tacos - Guacamole & Sour Cream has been given a composite ranking of 39, and in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 78% | |
| Calories from Carbs | 17% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 65.6 mg | 6.6% | Mid 40% | Average |
| Iron | 0.66 mg | 3.6% | Mid 40% | Average |
| Sodium | 163.9 mg | 6.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.6 g | 2.2% | Bottom 30% | Low |
| Dietary Fiber | 1.6 g | 6.6% | Top 30% | High |
| Sugars | 1.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.6 g | 3.3% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13.1 g | 20.2% | Top 30% | High |
| Saturated Fat | 4.9 g | 24.6% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 100 mg 4.2%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 1 g 2%
Vitamin A 8% Vitamin C 6%
Calcium 4% Iron 2.2%
*Based on a 2000 Calorie diet
Related Searches
Chili's - Guacamole, sour cream,..
Per 100g | Calories 240
Protein 8 g | Carbs 8 g | Fat 19 g
Crisp Greens With Guacamole ,Sour..
Per Serving | Calories 159
Protein 8 g | Carbs 1.58 g | Fat 13.5 g
Chipotle Mexican Grill - Chipotle..
Per 100g | Calories 505
Protein 37 g | Carbs 46 g | Fat 22.5 g
Jimboy's Tacos - Combination Plate #8..
Per 100g | Calories 181
Protein 8.1 g | Carbs 14.9 g | Fat 10 g
Jimboy's Tacos - Combination Plate #5..
Per 100g | Calories 184
Protein 7.3 g | Carbs 17.9 g | Fat 9.3 g
Jimboy's Tacos - Side Salsa Cruda
Per 100g | Calories 20
Protein 0 g | Carbs 4 g | Fat 0 g
Jimboy's Tacos - Combination Plate #6..
Per 100g | Calories 156
Protein 7.5 g | Carbs 15.9 g | Fat 7 g
