Jimboy's Tacos - Combination Plate #5 (Ground Beef Enchilada and Shredded Beef Combo Burrito) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 17.74g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7.44 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Jimboy's Tacos - Combination Plate #5 (Ground Beef Enchilada and Shredded Beef Combo Burrito) has been given a composite ranking of 58, and in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 41% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
- High in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 99.3 mg | 9.9% | Top 30% | High |
| Iron | 1.4 mg | 7.6% | Mid 40% | Average |
| Sodium | 495 mg | 20.6% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.7 g | 5.9% | Mid 40% | Average |
| Dietary Fiber | 1.9 g | 7.4% | Top 30% | High |
| Sugars | 0.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.4 g | 14.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.8 g | 12% | Mid 40% | Average |
| Saturated Fat | 3 g | 14.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1380 Calories from Fat 560
% Daily Value *
Total Fat 63 g 96.9%
Saturated Fat 24 g 120%
Trans Fat
Cholesterol 110 mg 36.7%
Sodium 3990 mg 166.3%
Total Carbohydrates 143 g 47.7%
Dietary Fiber 15 g60%
Sugars 2 g
Protein 60 g 120%
Vitamin A 21% Vitamin C 56%
Calcium 80% Iron 61.1%
*Based on a 2000 Calorie diet
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Per 100g | Calories 175
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Per 100g | Calories 161
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Jimboy's Tacos - Steak
Per 100g | Calories 142
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Jimboy's Tacos - Combination Plate #5..
Per 100g | Calories 175
Protein 7.3 g | Carbs 17.9 g | Fat 8.2 g
Jimboy's Tacos - Combination Plate #5..
Per 100g | Calories 167
Protein 7.8 g | Carbs 17.4 g | Fat 7.4 g
Jimboy's Tacos - Combination Plate #5..
Per 100g | Calories 167
Protein 7.7 g | Carbs 17.2 g | Fat 7.4 g
