Jimboy's Tacos - Combination Plate #5 (Chicken Enchilada and Ground Beef Combo Burrito) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 17.87g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7.32 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Jimboy's Tacos - Combination Plate #5 (Chicken Enchilada and Ground Beef Combo Burrito) has been given a composite ranking of 56, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 42% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 142.7 IU | 2.9% | Mid 40% | Average |
Vitamin C | 3.8 mg | 6.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 105.5 mg | 10.5% | Top 30% | High |
Iron | 1.2 mg | 6.5% | Mid 40% | Average |
Sodium | 455.3 mg | 19% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.9 g | 6% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 6.9% | Top 30% | High |
Sugars | 0.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.3 g | 14.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.2 g | 12.6% | Mid 40% | Average |
Saturated Fat | 3 g | 14.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 1410 Calories from Fat 580
% Daily Value *
Total Fat 66 g 101.5%
Saturated Fat 24 g 120%
Trans Fat
Cholesterol 145 mg 48.3%
Sodium 3670 mg 152.9%
Total Carbohydrates 144 g 48%
Dietary Fiber 14 g56%
Sugars 2 g
Protein 59 g 118%
Vitamin A 23% Vitamin C 51%
Calcium 85% Iron 52.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 186
Protein 8.3 g | Carbs 17.8 g | Fat 9.1 g
Per 100g | Calories 176
Protein 6.9 g | Carbs 18.2 g | Fat 8.4 g
Per 100g | Calories 171
Protein 7.4 g | Carbs 17.7 g | Fat 7.8 g
Per 100g | Calories 161
Protein 7 g | Carbs 16.2 g | Fat 7.5 g
Per 100g | Calories 406
Protein 5.8 g | Carbs 52.2 g | Fat 21.7 g
Per 100g | Calories 186
Protein 8.3 g | Carbs 17.8 g | Fat 9.1 g
Per 100g | Calories 142
Protein 10.4 g | Carbs 11.2 g | Fat 7.5 g
Per 100g | Calories 171
Protein 7.4 g | Carbs 17.7 g | Fat 7.8 g