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Jimboy's Tacos Combination Plate #5 (Chicken Enchilada and Ground Beef Combo Burrito) - Nutrition Facts
56

Combination Plate #5 (Chicken Enchilada and Ground Beef Combo Burrito)

Jimboy's Tacos - Combination Plate #5 (Chicken Enchilada and Ground Beef Combo Burrito) has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 17.87g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7.32 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Jimboy's Tacos - Combination Plate #5 (Chicken Enchilada and Ground Beef Combo Burrito) has been given a composite ranking of 56, and in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat42%
 Calories from Carbs41%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A142.7 IU2.9%Mid 40%Average
Vitamin C3.8 mg6.3%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium105.5 mg10.5%Top 30%High
Iron1.2 mg6.5%Mid 40%Average
Sodium455.3 mg19%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.9 g6%Mid 40%Average
Dietary Fiber1.7 g6.9%Top 30%High
Sugars0.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.3 g14.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.2 g12.6%Mid 40%Average
Saturated Fat3 g14.9%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1410 Calories from Fat 580

% Daily Value *

Total Fat 66 g 101.5%

Saturated Fat 24 g 120%

Trans Fat

Cholesterol 145 mg 48.3%

Sodium 3670 mg 152.9%

Total Carbohydrates 144 g 48%

Dietary Fiber 14 g56%

Sugars 2 g

Protein 59 g 118%

Vitamin A 23% Vitamin C 51%

Calcium 85% Iron 52.8%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/jimboys-tacos/combination-plate-5-chicken-enchilada-and-ground-beef-combo-burrito/2074/34521 Embed Table:

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