Jewel - Pasta Sauce, Roasted Garlic Roasted Garlic Pasta Sauce has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 7.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Jewel - Pasta Sauce, Roasted Garlic Roasted Garlic Pasta Sauce has been given a composite ranking of 64, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 45% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 325.7 IU | 6.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 16.3 mg | 1.6% | Mid 40% | Average |
Iron | 0.3 mg | 1.7% | Bottom 30% | Low |
Sodium | 309.4 mg | 12.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.3 g | 2.4% | Bottom 30% | Low |
Dietary Fiber | 0.57 g | 2.3% | Bottom 30% | Low |
Sugars | 6.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.3 g | 5.1% | Mid 40% | Average |
Saturated Fat | 0.4 g | 2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 36
% Daily Value *
Total Fat 4.1 g 6.2%
Saturated Fat 0.49 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 380 mg 15.8%
Total Carbohydrates 9 g 3%
Dietary Fiber 0.7 g2.8%
Sugars 8 g
Protein 2 g 3.9%
Vitamin A 8% Vitamin C
Calcium 2% Iron 2.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 78
Protein 1.6 g | Carbs 12.5 g | Fat 2.3 g
Per 100g | Calories 73
Protein 1.6 g | Carbs 10.6 g | Fat 2.9 g
Per 100g | Calories 50
Protein 1.7 g | Carbs 9.2 g | Fat 0.42 g
Per 100g | Calories 64
Protein 1.6 g | Carbs 9.6 g | Fat 1.6 g
Per 100g | Calories 342
Protein 4.6 g | Carbs 56.9 g | Fat 9.1 g
Per 100g | Calories 404
Protein 3.8 g | Carbs 69.2 g | Fat 11.5 g
Per 100g | Calories 106
Protein 0 g | Carbs 26.9 g | Fat 0 g
Per 100g | Calories 370
Protein 12.4 g | Carbs 72.3 g | Fat 1.8 g