Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Jet's Pizza Thin Crust - Nutrition Facts and detailed Analysis
25

Thin Crust Pizza

Jet's Pizza - Thin Crust Pizza has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 11.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Jet's Pizza - Thin Crust Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat47%
 Calories from Carbs26%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium469 mg19.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.9 g4%Mid 40%Average
Dietary Fiber1.2 g4.8%Mid 40%Average
Sugars2.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.9 g23.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.5 g14.7%Mid 40%Average
Saturated Fat4.8 g23.8%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 158 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 30 mg 10%

Sodium 394 mg 16.4%

Total Carbohydrates 10 g 3.3%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

45

Newman's Own - Thin & Crispy Crust..

Per 100g | Calories 233
Protein 12.1 g | Carbs 26.7 g | Fat 8.6 g

43

Roundy's - Thin Crust Margherita ..

Per 100g | Calories 213
Protein 11 g | Carbs 18.4 g | Fat 11.8 g

34

President's Choice - Quattro Formaggi..

Per 100g | Calories 243
Protein 13.6 g | Carbs 25.2 g | Fat 9.7 g

63

Giant - Lean Thin Crust Pizza..

Per 100g | Calories 200
Protein 12.9 g | Carbs 26.5 g | Fat 4.7 g

54

Jet's Pizza - Small Cheese Pizza..

Per 100g | Calories 212
Protein 12.4 g | Carbs 27.6 g | Fat 5.7 g

14

Jet's Pizza - Ranch Dressing

Per 100g | Calories 359
Protein 8.2 g | Carbs 2.73 g | Fat 37.3 g

29

Jet's Pizza - Greek Salad

Per 100g | Calories 127
Protein 2.5 g | Carbs 5.2 g | Fat 12.4 g

30

Jet's Pizza - Cheese Pizza (Small,..

Per 100g | Calories 242
Protein 13.2 g | Carbs 25.4 g | Fat 9.6 g