Jet's Pizza - Buffalo Chicken Pizza Large, Round 1 slice has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Jet's Pizza - Buffalo Chicken Pizza Large, Round 1 slice has been given a composite ranking of 17, and sparingly.
Calories from Protein | 28% | |
Calories from Fat | 22% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 3 g | 15% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 239 Calories from Fat 51
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 27 mg 9%
Sodium 816 mg 34%
Total Carbohydrates 30 g 10%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1340
Protein 43 g | Carbs 61 g | Fat 102 g
Per 100g | Calories 180
Protein 6 g | Carbs 22 g | Fat 8 g
Per 100g | Calories 1540
Protein 40 g | Carbs 98 g | Fat 109 g
Per 100g | Calories 160
Protein 11 g | Carbs 18 g | Fat 6 g
Per 100g | Calories 217
Protein 11 g | Carbs 29 g | Fat 6 g
Per 100g | Calories 261
Protein 15 g | Carbs 31 g | Fat 9 g
Per 100g | Calories 292
Protein 16 g | Carbs 33 g | Fat 11 g
Per 100g | Calories 439
Protein 22 g | Carbs 43 g | Fat 20 g