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Jesse and Steve's Fresh Strawberry Cake - Recipe and Nutrition Facts
25

Jesse and Steve's Fresh Strawberry Cake Recipe

Jesse and Steve's Fresh Strawberry Cake has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 22.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Jesse and Steve's Fresh Strawberry Cake, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat38%
 Calories from Carbs58%

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C6 mg10%
Thiamin0.11 mg7%
Niacin1.4 mg7%
Vitamin B60.02 mg1%
Folate44 mcg11%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium30 mg3%
Iron1.3 mg7%
Magnesium16 mg4%
Potassium78 mg2.2%
Sodium153 mg6.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22.1 g7.4%
Dietary Fiber0.5 g2%
Sugars15.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.7 g3.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.5 g10%
Saturated Fat3.6 g18%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 152 Calories from Fat 59

% Daily Value *

Total Fat 6.5 g 10%

Saturated Fat 3.6 g 18%

Trans Fat

Cholesterol 28 mg 9.3%

Sodium 153 mg 6.4%

Total Carbohydrates 22.1 g 7.4%

Dietary Fiber 0.5 g2%

Sugars 15.3 g

Protein 1.7 g 3.4%

Vitamin A 4% Vitamin C 10%

Calcium 3% Iron 7%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/jesse-and-steves-fresh-strawberry-cake/detail.aspx Embed Table:

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