Jesse and Steve's Fresh Strawberry Cake has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 22.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Jesse and Steve's Fresh Strawberry Cake, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 38% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 200 IU | 4% | ||
Vitamin C | 6 mg | 10% | ||
Thiamin | 0.11 mg | 7% | ||
Niacin | 1.4 mg | 7% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 44 mcg | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 30 mg | 3% | ||
Iron | 1.3 mg | 7% | ||
Magnesium | 16 mg | 4% | ||
Potassium | 78 mg | 2.2% | ||
Sodium | 153 mg | 6.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.1 g | 7.4% | ||
Dietary Fiber | 0.5 g | 2% | ||
Sugars | 15.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.7 g | 3.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.5 g | 10% | ||
Saturated Fat | 3.6 g | 18% |
Serving size
Amount Per Serving
Calories 152 Calories from Fat 59
% Daily Value *
Total Fat 6.5 g 10%
Saturated Fat 3.6 g 18%
Trans Fat
Cholesterol 28 mg 9.3%
Sodium 153 mg 6.4%
Total Carbohydrates 22.1 g 7.4%
Dietary Fiber 0.5 g2%
Sugars 15.3 g
Protein 1.7 g 3.4%
Vitamin A 4% Vitamin C 10%
Calcium 3% Iron 7%
*Based on a 2000 Calorie diet
Per Serving | Calories 290
Protein 3.1 g | Carbs 58.3 g | Fat 5 g
Per Serving | Calories 249
Protein 3.3 g | Carbs 39.7 g | Fat 9 g
Per Serving | Calories 738
Protein 13 g | Carbs 99.1 g | Fat 33.5 g
Per Serving | Calories 196
Protein 2 g | Carbs 24.6 g | Fat 10.3 g
Per Serving | Calories 173
Protein 0.1 g | Carbs 21 g | Fat 10.2 g
Per Serving | Calories 197
Protein 3.7 g | Carbs 37.9 g | Fat 3.6 g
Per Serving | Calories 89
Protein 1.1 g | Carbs 11.8 g | Fat 4.4 g