Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Jerry's Subs & Pizzas Mushrooms Add-On - Nutrition Facts and detailed Analysis
73

Mushrooms Add-On

Jerry's Subs & Pizzas - Mushrooms Add-On has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 2.12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2.12 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Jerry's Subs & Pizzas - Mushrooms Add-On has been given a composite ranking of 73, and in moderation.

Calorie Breakdown

 Calories from Protein50%
 Calories from Fat0%
 Calories from Carbs50%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium197.5 mg8.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.12 g0.7%Bottom 10%Very Low
Dietary Fiber2.1 g8.5%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.1 g4.2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 3 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 28 mg 1.2%

Total Carbohydrates 0.3 g 0.1%

Dietary Fiber 0.3 g1.2%

Sugars 0 g

Protein 0.3 g 0.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

92

Jerry's Subs & Pizzas - Green Peppers..

Per 100g | Calories 14
Protein 0 g | Carbs 2.82 g | Fat 0 g

51

Jerry's Subs & Pizzas - Fried..

Per 100g | Calories 212
Protein 2.5 g | Carbs 28.2 g | Fat 10.6 g

55

Jerry's Subs & Pizzas - Onion Straws..

Per 100g | Calories 208
Protein 2.1 g | Carbs 32.8 g | Fat 7.1 g

0

Johnny Rockets - Add-on, Bacon

Per 100g | Calories 529
Protein 35.3 g | Carbs 0 g | Fat 41.2 g

92

Jerry's Subs & Pizzas - Green Peppers..

Per 100g | Calories 14
Protein 0 g | Carbs 2.82 g | Fat 0 g

51

Jerry's Subs & Pizzas - Fried..

Per 100g | Calories 212
Protein 2.5 g | Carbs 28.2 g | Fat 10.6 g

55

Jerry's Subs & Pizzas - Onion Straws..

Per 100g | Calories 208
Protein 2.1 g | Carbs 32.8 g | Fat 7.1 g

17

Jerry's Subs & Pizzas - Little..

Per 100g | Calories 236
Protein 10.9 g | Carbs 16.8 g | Fat 13.3 g