Jenny's Lime Glazed Chicken has a very high-calorie, low-carb, very high-fat and very high-protein content. It is a good source of Vitamin B6 and Niacin.
The food contains 5.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 31.9 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Jenny's Lime Glazed Chicken has been given a composite ranking of 64, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 80% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 300 IU | 6% | ||
Vitamin C | 7.8 mg | 13% | ||
Thiamin | 0.14 mg | 9% | ||
Niacin | 30 mg | 150% | ||
Vitamin B6 | 1.4 mg | 68% | ||
Folate | 24 mcg | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 170 mg | 17% | ||
Iron | 2.2 mg | 12% | ||
Magnesium | 56 mg | 14% | ||
Potassium | 345 mg | 9.9% | ||
Sodium | 647 mg | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.1 g | 1.7% | ||
Dietary Fiber | 0.6 g | 2.4% | ||
Sugars | 1.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 31.9 g | 63.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 67.2 g | 103.4% | ||
Saturated Fat | 11.4 g | 57% |
Serving size
Amount Per Serving
Calories 747 Calories from Fat 605
% Daily Value *
Total Fat 67.2 g 103.4%
Saturated Fat 11.4 g 57%
Trans Fat
Cholesterol 105 mg 35%
Sodium 647 mg 27%
Total Carbohydrates 5.1 g 1.7%
Dietary Fiber 0.6 g2.4%
Sugars 1.3 g
Protein 31.9 g 63.8%
Vitamin A 6% Vitamin C 13%
Calcium 17% Iron 12%
*Based on a 2000 Calorie diet
Per Serving | Calories 290
Protein 20.4 g | Carbs 14.1 g | Fat 15.4 g
Per Serving | Calories 150
Protein 1 g | Carbs 20 g | Fat 8 g
Per Serving | Calories 244
Protein 25.5 g | Carbs 8.4 g | Fat 11.2 g
Per Serving | Calories 291
Protein 21.8 g | Carbs 30.3 g | Fat 8.7 g
Per Serving | Calories 426
Protein 30.8 g | Carbs 22.5 g | Fat 22.7 g
Per Serving | Calories 527
Protein 44 g | Carbs 0.3 g | Fat 37 g
Per Serving | Calories 540
Protein 35.6 g | Carbs 50.4 g | Fat 22 g