Jenny Craig - Peanut Butter Anytime Bar has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 44.44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 29.63 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Jenny Craig - Peanut Butter Anytime Bar, and we advise that this food sparingly.
Calories from Protein | 30% | |
Calories from Fat | 25% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 370.4 mg | 15.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44.4 g | 14.8% | Top 30% | High |
Dietary Fiber | 3.7 g | 14.8% | Top 30% | High |
Sugars | 29.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 29.6 g | 59.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.1 g | 17.1% | Top 30% | High |
Saturated Fat | 7.4 g | 37% | Top 30% | High |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 100 mg 4.2%
Total Carbohydrates 12 g 4%
Dietary Fiber 1 g4%
Sugars 8 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 494
Protein 7.1 g | Carbs 60 g | Fat 24.7 g
Per 100g | Calories 500
Protein 7.1 g | Carbs 57.1 g | Fat 28.6 g
Per 100g | Calories 357
Protein 23.8 g | Carbs 45.2 g | Fat 11.9 g
Per 100g | Calories 529
Protein 7.1 g | Carbs 52.9 g | Fat 31.7 g
Per 100g | Calories 114
Protein 7.8 g | Carbs 16.1 g | Fat 2.4 g
Per 100g | Calories 106
Protein 6.6 g | Carbs 14.1 g | Fat 3.1 g
Per 100g | Calories 388
Protein 4.5 g | Carbs 52.5 g | Fat 14.5 g
Per 100g | Calories 214
Protein 0 g | Carbs 28.6 g | Fat 10.7 g