Jenny Craig - Salad Dressing Ranch has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 28.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Jenny Craig - Salad Dressing Ranch has been given a composite ranking of 65, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 54% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 750 mg | 31.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 28.6 g | 9.5% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.7 g | 16.5% | Top 30% | High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 210 mg 8.8%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Salad Dressing, Mayonnaise,..
Per 100g | Calories 97
Protein 2.1 g | Carbs 11.1 g | Fat 5.1 g
Kania - Paprika Salad Dressing
Per 100g | Calories 260
Protein 8 g | Carbs 53 g | Fat 1.6 g
Kraft - Seven Seas Salad Dressing,..
Per 100g | Calories 433
Protein 0 g | Carbs 3.3 g | Fat 43.3 g
Hardee's - Side Salad (no Dressing)
Per 100g | Calories 63
Protein 3.7 g | Carbs 3.7 g | Fat 3.7 g
Jenny Craig - Choc Caramel Crisp
Per 100g | Calories 388
Protein 4.5 g | Carbs 52.5 g | Fat 14.5 g
Jenny Craig - Peanut Butter Anytime..
Per 100g | Calories 407
Protein 29.6 g | Carbs 44.4 g | Fat 11.1 g
Jenny Craig - Pasta Fagioli 2
Per 100g | Calories 93
Protein 6.2 g | Carbs 11 g | Fat 2.6 g
Jenny Craig - Chicken Salad only
Per 100g | Calories 170
Protein 10.9 g | Carbs 10.9 g | Fat 8.5 g
