Jell-O - Instant Pudding & Pie Filling Powder (french Vanilla) has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 92g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Jell-O - Instant Pudding & Pie Filling Powder (french Vanilla), and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1400 mg | 58.3% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 92 g | 30.7% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 350 mg 14.6%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Jell-O - Instant Pudding & Pie..
Per 100g | Calories 357
Protein 0 g | Carbs 89.3 g | Fat 0 g
Jell-O - Instant Pistachio Pudding &..
Per 100g | Calories 400
Protein 0 g | Carbs 92 g | Fat 2 g
Kraft - Puddings, Kraft, Jell-o Brand..
Per 100g | Calories 354
Protein 1.5 g | Carbs 89.6 g | Fat 1.1 g
Jell-O - Instant Classic Turtle..
Per 100g | Calories 362
Protein 0 g | Carbs 90.4 g | Fat 0 g
Jell-O - No Sugar Added Fruit Cup
Per 100g | Calories 22
Protein 0 g | Carbs 5.3 g | Fat 0 g
Jell-O - Jell-o Instant Sugar Free..
Per 100g | Calories 313
Protein 0 g | Carbs 75 g | Fat 0 g
Jell-O - Sugar-free 60 Calorie..
Per 100g | Calories 57
Protein 0.94 g | Carbs 11.3 g | Fat 0.94 g
Jell-O - Sugar Free Double Chocolate..
Per 100g | Calories 57
Protein 0 g | Carbs 12.3 g | Fat 1.4 g
