Jamba Juice - Strawberry Nirvana Power has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 9.25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.22 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 82, for Jamba Juice - Strawberry Nirvana Power, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 3% | |
| Calories from Carbs | 86% |
Why this is good for you
- High in Protein
- Very high in Vitamin C
- Very low in Cholesterol
- Very high in Dietary Fiber
- Very high in Calcium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 42.6 mg | 4.3% | Mid 40% | Average |
| Iron | 0.33 mg | 1.8% | Bottom 30% | Low |
| Sodium | 38.9 mg | 1.6% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.3 g | 3.1% | Bottom 30% | Low |
| Dietary Fiber | 0.97 g | 3.9% | Mid 40% | Average |
| Sugars | 7.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.2 g | 2.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.12 g | 0.19% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 330 Calories from Fat 9
% Daily Value *
Total Fat 0.99 g 1.5%
Saturated Fat
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 320 mg 13.3%
Total Carbohydrates 76 g 25.3%
Dietary Fiber 8 g32%
Sugars 64 g
Protein 10 g 20.1%
Vitamin A 4% Vitamin C 210%
Calcium 35% Iron 15.1%
*Based on a 2000 Calorie diet
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