Jamba Juice - Strawberry Energizer (Power) has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 14.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.45 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Jamba Juice - Strawberry Energizer (Power) has been given a composite ranking of 61, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 3% | |
Calories from Carbs | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 16.9 mg | 1.7% | Mid 40% | Average |
Iron | 0.2 mg | 1.1% | Bottom 30% | Low |
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.4 g | 4.8% | Mid 40% | Average |
Dietary Fiber | 0.79 g | 3.1% | Mid 40% | Average |
Sugars | 12.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.45 g | 0.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.22 g | 0.35% | Bottom 30% | Low |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 540 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 128 g 42.7%
Dietary Fiber 7 g28%
Sugars 113 g
Protein 4 g 8%
Vitamin A 10% Vitamin C 200%
Calcium 15% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 63
Protein 0.48 g | Carbs 15.1 g | Fat 0.24 g
Per 100g | Calories 135
Protein 3.7 g | Carbs 20.8 g | Fat 3.9 g
Per 100g | Calories 59
Protein 0.42 g | Carbs 14.1 g | Fat 0.21 g
Per 100g | Calories 71
Protein 0.66 g | Carbs 16.8 g | Fat 0.11 g
Per 100g | Calories 63
Protein 0.48 g | Carbs 15.1 g | Fat 0.24 g
Per 100g | Calories 76
Protein 2.2 g | Carbs 18.3 g | Fat 0 g
Per 100g | Calories 59
Protein 0.42 g | Carbs 14.1 g | Fat 0.21 g
Per 100g | Calories 32
Protein 1.3 g | Carbs 6.7 g | Fat 0 g