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Jalapeo-Lime Tartar Sauce - Recipe and Nutrition Facts
22

Jalapeo-Lime Tartar Sauce Recipe

Jalapeo-Lime Tartar Sauce has a low-calorie, low-carb, average-fat and low-protein content.

With 0.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Jalapeo-Lime Tartar Sauce has been given a composite ranking of 22, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat65%
 Calories from Carbs31%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium15 mg1.5%
Iron0.1 mg0.56%
Sodium224 mg9.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.7 g1.2%
Dietary Fiber0.2 g0.8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.5 g1%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.4 g5.2%
Saturated Fat1.4 g7%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 46 Calories from Fat 31

% Daily Value *

Total Fat 3.4 g 5.2%

Saturated Fat 1.4 g 7%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 224 mg 9.3%

Total Carbohydrates 3.7 g 1.2%

Dietary Fiber 0.2 g0.8%

Sugars

Protein 0.5 g 1%

Vitamin A Vitamin C

Calcium 1.5% Iron 0.56%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/jalapeo-lime-tartar-sauce-10000001935354/ Embed Table:

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