Jalapeo-Lime Tartar Sauce has a low-calorie, low-carb, average-fat and low-protein content.
With 0.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Jalapeo-Lime Tartar Sauce has been given a composite ranking of 22, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 65% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.7 g | 1.2% | ||
Dietary Fiber | 0.2 g | 0.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.5 g | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.4 g | 5.2% | ||
Saturated Fat | 1.4 g | 7% |
Serving size
Amount Per Serving
Calories 46 Calories from Fat 31
% Daily Value *
Total Fat 3.4 g 5.2%
Saturated Fat 1.4 g 7%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 224 mg 9.3%
Total Carbohydrates 3.7 g 1.2%
Dietary Fiber 0.2 g0.8%
Sugars
Protein 0.5 g 1%
Vitamin A Vitamin C
Calcium 1.5% Iron 0.56%
*Based on a 2000 Calorie diet
Per Serving | Calories 405
Protein 12.8 g | Carbs 4.5 g | Fat 37.9 g
Per Serving | Calories 235
Protein 0.77 g | Carbs 14.8 g | Fat 19.9 g
Per Serving | Calories 32
Protein 0.1 g | Carbs 3.9 g | Fat 2 g
Per Serving | Calories 50
Protein 0.5 g | Carbs 1.1 g | Fat 5 g
Per Serving | Calories 237
Protein 23.4 g | Carbs 12 g | Fat 11 g
Per Serving | Calories 203
Protein 28.2 g | Carbs 7.8 g | Fat 6.4 g
Per Serving | Calories 555
Protein 30 g | Carbs 16 g | Fat 42 g
Per Serving | Calories 232
Protein 16.5 g | Carbs 24.2 g | Fat 7.7 g