Jalapeno Strawberry Jam Recipe
Jalapeno Strawberry Jam has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 23.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Jalapeno Strawberry Jam, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 1% | |
| Calories from Carbs | 99% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 50 IU | 1% | ||
| Vitamin C | 9.6 mg | 16% | ||
| Thiamin | 0.02 mg | 1% | ||
| Niacin | 0.2 mg | 1% | ||
| Vitamin B6 | 0.02 mg | 1% | ||
| Folate | 8 mcg | 2% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 10 mg | 1% | ||
| Iron | 0.18 mg | 1% | ||
| Magnesium | 4 mg | 1% | ||
| Potassium | 27 mg | 0.8% | ||
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23.1 g | 7.7% | ||
| Dietary Fiber | 0.3 g | 1.2% | ||
| Sugars | 22.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.1 g | 0.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.1 g | 0.15% | ||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 23.1 g 7.7%
Dietary Fiber 0.3 g1.2%
Sugars 22.6 g
Protein 0.1 g 0.2%
Vitamin A 1% Vitamin C 16%
Calcium 1% Iron 1%
*Based on a 2000 Calorie diet
Related Searches
Jalapeno Kiwi Jam
Per Serving | Calories 9
Protein 0.16 g | Carbs 2.01 g | Fat 0.11 g
Pumpkin Spice Cake I
Per Serving | Calories 384
Protein 3.9 g | Carbs 50.2 g | Fat 19.5 g
Gooey Butter Cake III
Per Serving | Calories 334
Protein 3.7 g | Carbs 49.5 g | Fat 13.9 g
Caramel Cake I
Per Serving | Calories 236
Protein 2 g | Carbs 34.8 g | Fat 10.4 g
Super Easy Egg Halwa - Anday ka Halwa
Per Serving | Calories 311
Protein 5.2 g | Carbs 21.4 g | Fat 23.4 g
